Timetable

 

Monday


5:30am - Molly
HIIT


6:30am - Molly
HIIT


9:15am - Blake
HIIT


10:15am - Jess
Pilates


 


12.30pm - Joel
HIIT


4:00pm - Jess
Cardio & Core


5:00pm - Jess
Cardio & Core


6:00pm - Guy
Boxing & Conditioning


Tuesday


5:30am - Joel
Strength & Conditioning


6:30am - Joel
Strength & Conditioning


9:15am - Blake
Strength & Conditioning


10:15am - Dave
Seniors Group Fitness


 


12.30pm - Joel
Strength & Conditioning


4:00pm - Blake
Functional Strength


5:00pm - Mike
Functional Strength


6:00pm - Mike
Functional Strength


7:00pm - Leah
Steady, Fit & Fun


Wednesday


5:30am - Blake
Box Fit


6:30am - Blake
Box Fit


9:15am - Blake
Body Blitz


10:15am - Jess
Pilates


 


12:30pm - Blake
Body Blitz


4:00pm - Jess
Tabata


5:00pm - Jess
Tabata


6:00pm - Joel
Boot Camp


7:15pm - Jess
Pilates


Thursday


5:30am - Joel
Strength & Conditioning


6:30am - Joel
Strength & Conditioning


9:15am - Blake
Strength & Conditioning


10:15am - Dave
Seniors Group Fitness


 


12:30pm - Blake
Strength & Conditioning


4:00pm - Mel
Functional & Conditioning


5:00pm - Mel
Functional & Conditioning


6:00pm - Mel
Functional & Conditioning


7:00pm - Bridie
Steady, Fit & Fun


 


Friday


5:30am - Leah
Boot Camp


6:30am - Leah
Boot Camp


9:15am - Jess
Bums, Legs & Tums


 


4:00pm - Blake
Boot Camp


5:00pm - Mike
Boot Camp


Saturday


7:00am - Mel
Boot Camp


8:00am - Mel
Boot Camp


Become a Member today to get Unlimited Group Fitness & 24 Hour Gym Access for only $19.95 per week.

Casual Sessions $15 

More information about our classes >>

For Bookings or More Information Please contact us on 0409 445 034