Timetable

 

Monday


5:30am - Hannah
HIIT


6:30am - Hannah
HIIT


9:15am - Hannah
HIIT


10:15am - Leah
Pilates


 


12.30pm - Joel
HIIT


4:00pm - Amanda
Cardio & Core


5:00pm - Amanda
Cardio & Core


6:00pm - Guy
Boxing & Conditioning


 


Tuesday


5:30am - Hannah
Strength & Conditioning


6:30am - Hannah
Strength & Conditioning


9:15am - Eliza
Strength & Conditioning


10:15am - Amanda
Seniors Group Fitness


 


12.30pm - Joel
Strength & Conditioning


4:00pm - Eliza
Functional Strength


5:00pm - Eliza
Functional Strength


6:00pm - Eliza
Functional Strength


 


Wednesday


5:30am - Eliza
PTROX


6:30am - Eliza
PTROX


9:15am - Eliza
PTROX


10:15am - Leah
Pilates


 


12:30pm - Amanda
PTROX


4:00pm - Amanda
PTROX


5:00pm - Amanda
PTROX


6:00pm - Amanda
PTROX


7:00pm - Dea
Pilates


 


Thursday


5:30am - Joel


6:30am - Joel
Strength & Conditioning


9:15am - Jess
Strength & Conditioning


10:15am - Jess
Seniors Group Fitness


 


12:30pm - Hannah
Strength & Conditioning


4:00pm - Mel
Functional & Conditioning


5:00pm - Mel
Functional & Conditioning


6:00pm - Mel
Functional & Conditioning


 


Friday


5:30am - Amie
Boot Camp


6:30am - Amie
Boot Camp


9:15am - Jess
Bums, Legs & Tums


10:15am - Jess
Seniors Group Fitness


 


4:00pm - Eliza
Boot Camp


5:00pm - Eliza
Boot Camp


 


Saturday


7:00am - Various
HIIT Hustle


8:00am - Various
HIIT Hustle


 


Sunday


8:00am - Various
PTROX


Become a Member today to get Unlimited Group Fitness & 24 Hour Gym Access for only $19.95 per week.

Casual Sessions $15 

More information about our classes >>

For Bookings or More Information Please contact us on 0409 445 034